“It is the simplest decision; it is the most momentous as well.”

-Rolf Gates, Meditations from the Mat

Day 305 – Pratyahara is about letting go of shit that gets in the way of not just becoming or transforming, but just being.  What wars are being fought which I have no control over?  The answer:  Why bother?  It is the quiet wars to which I can put an end.