Day 195 – This reading blows me away. Rolf begins: “Out of the pain of where we have been, many of us come to the mat i a hurry. Our self-study has revealed a universe of pain and loss, while at the same time it has intiimated that there is a better way.” The essence is that less is more and we need to slow down to speed up the healing. Rolf ends with the acknowledgement that the pain we wish “to escape is everywhere.” This harkens back to the idea that yoga is a process, a journey, with no fix destination. We are a boat floating upon a river with two shores in sight. Rather than paddle toward either one, why not let the current takes us wherever it does?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s